Traditional and Land Practices

Our Objective

Our objective is rooted in our commitment to the well-being of our members. Through the implementation of traditional and land practices, we are able to offer holistic healing opportunities that promote not only physical health, but also mental and spiritual wellness. Our approach is unique in that it fosters a deeper connection to cultural roots, enriching the overall quality of life for our members. We believe that by embracing these practices, we are able to create a supportive community that values the importance of self-care and mindfulness. At the core of our objective is a simple yet powerful belief – that every individual deserves the opportunity to thrive both physically and emotionally. Join us on this journey towards better health and sustainable living practices.

Program Components:

Weekly Drum Practice:
- Objective:
  - To connect members with traditional music, fostering a sense of community and spiritual grounding.
- Activities:
  - Group drumming sessions.
    ○ Learning traditional songs and chants.
    ○ Sharing stories and meanings behind each song.
    ○ Reflecting on the personal and collective significance of drumming.
Weekly Pipe Ceremonies:
- Objective:
  - To offer a sacred ritual that connects participants with the spiritual realm, seeking guidance, blessings, and protection.
- Activities:
  - Preparation of the sacred pipe with traditional herbs.
  - Guided ceremonies led by an elder or spiritual leader.
  - Sharing circles post-ceremony to discuss experiences and insights.
  - Teachings on the significance and protocol of pipe ceremonies.
Monthly Sweat Lodge Ceremonies:
- Objective:
  - To offer a space for purification, reflection, spiritual growth and renewal.
- Activities:
  - Preparing the sweat lodge: gathering stones, heating them, and setting up the lodge.
  - Guided sweat lodge ceremonies led by an experienced elder and/or spiritual leader (Knowledge Keeper)
  - Sharing circles post-ceremony to discuss experiences and insights.
  - Providing teachings on the significance and protocol of sweat lodge ceremonies.
Annual Sundance Ceremonies:
- Objective:
  - To engage in a profound spiritual journey, seeking visions, and making personal sacrifices for the community’s well-being.
- Activities:
  - Pre-Sundance preparations, including fasting and meditation.
  - Participation in the Sundance ritual, dancing from sunrise to sunset.
  - Post-Sundance reflection circles to share experiences and insights.
  - Teachings on the history, significance, and protocol of the Sundance.